Honey and Soy Sauce Marinated Chicken
Ingredients:
500g free range chicken thighs
5 tbs Dark soy sauce
8 garlic cloves - roughly diced
1/5 onion - roughly diced
3 tbs of honey
1/2 tsp. cracked black pepper
Method:
Place the chicken into a tray. Rub all of the remainder ingredients onto the chicken. Cover and leave in the fridge to marinate for at least 12 hours. The longer you leave the better it'll taste!
After the marination is complete, bake the chicken in the oven at 180degC for 30 - 50 minutes. Make sure to check the juices run clear before eating it. Once you are satisfied that it is properly cooked, serve with some rice or mashed potatoes along with some crunchy salad.
Spinach Salad
Ingredients:
4 cloves of fresh garlic - finely chopped
1/5 red onion - finely chopped
2 cups of spinach - soaked in boiled hot water for 5 minutes
1 cucumber - sliced thinly with a potato peeler
3 tbs olive oil
Salt & cracked black pepper to suit taste
Method:
Make sure you have a good potato peeler so that you can slice off nice cucumber strips. Mix all the ingredients together in a bowl, and add salt and pepper to taste. Serve with a nice juicy piece of meat. Enjoy!
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